World Class Martial Arts & Fitness Class Schedule
Schedule is as of 01/01/2012 and remains same week to week, unless otherwise noted. Please call the office to confirm schedule as we reserve the right to change schedule as needed. (703-830-1000)
* Please Bring Sparring Gear
Level |
Basics
Steps & Kicks
Breaking |
Upper Body & Forms
Sparring
Breaking |
Review
Sparring
Breaking |
Competition Team |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Competition Team
(By invitation Only) |
- |
- |
- |
- |
- |
9:00 - ? |
All Beginners
(White to Senior Yellow) |
2:00 - 2:45 |
- |
2:00 - 2:45 |
- |
- |
- |
All Advanced
(Green-Senior Blue) |
3:00 - 3:45 |
- |
3:00 - 3:45 |
- |
- |
- |
Pre-Kick
(3 - 5 Year Olds) |
4:30 - 5:15 |
5:15 - 6:00 |
4:30 - 5:15 |
5:15 - 6:00 |
4:30 - 5:15 |
- |
Children Beginners
(6 - 12 Year Olds, White to Senior Yellow) |
6:45 - 7:30 |
4:30 - 5:15 |
6:45 - 7:30 |
4:30 - 5:15 |
5:15 - 6:00 |
- |
Children Advanced
(6 - 12 Year Olds, Green - Senior Blue) |
6:00 - 6:45 |
6:45 - 7:30 |
6:00 - 6:45 |
6:45 - 7:30 |
- |
- |
Adult All Belt
(13 year olds +) |
7:30 - 8:15 |
7:30 - 8:15 |
7:30 - 8:15 |
7:30 - 8:15 |
- |
- |
Sparring
|
8:15 - 9:00 |
8:15 - 9:00 |
8:15 - 9:00 |
8:15 - 9:00 |
- |
- |
Leadership Class
(Red to Black)
|
5:15 - 6:00 |
6:00 - 6:45 |
5:15 - 6:00 |
6:00 - 6:45 |
6:00 - 6:45 |
- |
Sparring Class
|
- |
- |
- |
- |
6:45 - 7:30 |
- |
|
